Athletes in the track & field competitions must abide by the IAAF rules and regulations.

Sprint

1. Under 12 Sprint:
   1. The distance for the Under 12 Boys’ and Girls’ Sprint is 60 meters.
   2. Schools should have 2 boys and 2 girls compete in the 60m Sprint.
2. Under 16 Sprints:
   1. The distance for the Under 16 Boys’ and Girls’ Sprint is 100 and 400 meters.
   2. Schools should have 2 boys and 2 girls compete in the 100m Sprint.
   3. Similarly, each school should have 2 boys and 2 girls compete in the 400m Sprint.
   4. Each student can either participate in the 100m or 400m Sprint, but not both.
   5. The 4x100m relay team will be made up of all the Under 16 athletes (4 out of the 6 participating in the Track & Field category: 2 from the 100m race, 2 from the 400m race, and 2 from the Long Jump) for both boys and girls.

Long Jump

1. Each school team should have 2 participants in the Under 16 Boys group and 2 participants in the Under 16 Girls group. One or two of these participants from each group can compete in the 100m Sprint.
2. Each athlete will be given 3 jumps in the heats and the top 8 athletes will proceed to the finals where they will be given up to 6 jumps.